Back from a (very long) break!
The last time I blogged was June 8, 2015. Funny thing? I gave birth this year on June 8, 2016. I realized this a few weeks ago and wow, how much changes in a year! What I didn't blog about at that time was that emotionally I wasn't in a great place. I wasn't thrilled about turning 30, I really wanted to be pregnant, and I wasn't about to admit that I knew I was starting to eat my feelings again (old habits die hard!) Exercise was at the bottom of my list of things I wanted to do, so it became less and less. I stopped blogging because that summer was really hard on me. I wasn't myself. I let exercise go, I stopped looking so closely at the calories I was consuming. I put on a few pounds. Nothing dramatic but 5lbs in a few months, after losing so much, was a big deal in my mind which just made me feel worse. Rinse and repeat. One of my primary goals when I lost weight years ago was to try and limit complications due to my weight/size when I became pregnant. To...