End of Year Update & January Fitness Challenge
It's been awhile since I've blogged. There hasn't been much to update on. I lost some of the motivation that I've had over the last couple of years over the last couple of months. Even I have to admit, I'm surprised that my motivation to keep at it lasted as long as it did. The problem with weight loss is that you really can't get lazy, ever, but I need(ed) to find a balance between the two extremes. I got lucky that I didn't put weight back on but, that's something short of a miracle. I'm going to start up using my blog again, sharing workouts, recipes, and general thoughts on life post weight loss. Now, my confession. I was trying to live my life without MyFitnessPal and just try to keep at it without all the tech motivating me to keep at it. What I've learned about myself over the last few months is that I do need it to keep me motivated. Being accountable to myself isn't enough, I thought it would be. I need to keep myself in c