Chocolate Banana Parfaits
Chocolate Banana Parfaits!
Delicious Low Calorie Dessert. It's a winner! Chocolate, banana and whipped cream, how can you go wrong?
Ingredients:
1 pkg. Jell-O Chocolate Fat Free Instant Pudding
2 cups
cold 1% milk
2
bananas, sliced (half a banana per parfait)
8 tbsp Gay Lea Light Whipped Cream (2 tbsp/parfait)
Directions:
This makes 4 Parfaits. Make pudding (beat powder and milk, 2 minutes) Divide half the pudding into four glasses. Slice half a banana into each glass on top of the putting. Top with the remaining pudding. Finish it off with two tablespoons of whipped cream on top if serving right away. If not, hold off on the whipped cream until you serve them and cover the glasses and put them in the fridge to keep cool.
This makes 4 Parfaits. Make pudding (beat powder and milk, 2 minutes) Divide half the pudding into four glasses. Slice half a banana into each glass on top of the putting. Top with the remaining pudding. Finish it off with two tablespoons of whipped cream on top if serving right away. If not, hold off on the whipped cream until you serve them and cover the glasses and put them in the fridge to keep cool.
**Note: The first time I made them (and the way it is featured in the photo) I went all out with extra whipped cream, but to lower the calories you use far less. **
Calorie count: 145 calories/parfait
Original recipe can be found at:
http://www.kraftcanada.com/en/recipes/chocolate-banana-parfaits-91949.aspx
Calorie count: 145 calories/parfait
Original recipe can be found at:
http://www.kraftcanada.com/en/recipes/chocolate-banana-parfaits-91949.aspx
Comments
Post a Comment