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Showing posts from November, 2013

Ugly Sweater 5k Run!

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I've been slacking when it comes to posting this month.  I haven't really had much to report on or new recipes to share. Well, I have had recipes to share, I just haven't had time to post them but I promise I will in the coming weeks and I really want to pick this up again! This past Saturday we did the Ugly Sweater 5k Run at Downsview Park. Proceeds went to The Children’s Wish Foundation of Canada. Some of us found actual ugly Christmas sweaters, some of us did a little DIY (you'll notice Jeff and I match!) The run was great, we did some running and a little walking. It's not timed and it's just for fun. I didn't have my usual running strength/endurance this weekend and was a bit disappointed in both my energy levels and speed but when I woke up with a full blown cold on Sunday morning, it was very clear to me why I didn't have the energy just 24 hours earlier. Either way, I completed it and had fun with friends so, winning all around. I highly recomm

I'm normal! I'm normal!

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For the first time I can remember so, about the last 18 years, every time I went to the doctor I was told I was overweight. As a kid, my doctor never made me feel bad about it but those words always lingered. It got to the point as a teen that I avoided the scale, and my doctor, as much as humanly possible. I really just didn't want to face it and I didn't think I could change it.  Let's fast forward to yesterday. I had my annual appointment and I got weighed. The nurse and my doctor were floored.  I've lost 11 BMI points and about 60lbs since I started going to her. I started seeing this doctor about a year before I started trying to lose weight. When I was weighed I even mentioned that I thought it was 7lbs off... as in it put my weight at less than it is.  My doctor laughed at my honesty but really, if I don't lose 7lbs before this time next year, I don't want it to seem like I gained weight!! My doctor said to me "Well, I'm really happy to tell yo