Vacation and Food-cation!

I'm back!

Took a little hiatus as I was away on vacation this past week.  It was another exercise in watching what I eat while eating out every single day.  We were in London, England which in itself is full of rich and calorie filled foods.  We did however walk about 4-8 hours a day, depending, so it really helped give me the extra boost in calories that I needed. I do now have an huge love for Pret a Manger. Seriously, why have they not opened up in Canada yet?  Calorie information listed on every single food item they sell, and it allows you to make really healthy lunch choices!

I haven't weighed myself but am debating doing so on Monday just to see if I put any pounds on while I was away. I want to know and don't want to know all at the same time.  The good news is I really did enjoy eating the extra food everyday and the walking really did allow for it. Going back to a less active and less intake diet is going to be a challenge but it has to be done!

Here are a few snapshots from the trip, more to come on Facebook sometime this weekend!

Afternoon Tea at Kensington Palace




Traditional Fish and Chips


 Hanging out on both sides of the Prime Meridian

Trying out helmets at the Tower of London

Tower Bridge


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