Banana S'more!


 

 Banana S'more!! This is in honour of iron chef this week.  The ingredient was marshmallows and I was trying to find something that was lower calorie or healthier that still tasted delicious.

I decided to try out a banana s'more. You can make them in the oven or on the BBQ, whichever you prefer.  In order to get everything melted I had to leave them in the oven for 8 minutes at 400*F.  On the BBQ, I imagine it would take far less time but put them on the upper rack of you have one to avoid charring your banana.

What you do:
Peel a banana, place it on a piece of foil and slit it down the middle.  Take one marshmallow and cut into four slices, put inside the banana.  Add one tablespoon of semi-sweet chocolate chips.  Wrap up the banana into a foil tent.  Grill or bake! Overall, it's a pretty healthy dessert as the majority of the calories are actually coming from the banana, not the chocolate or the marshmallows.

Total calories: 195 per banana s'more. 
This may vary depending on your marshmallows and chocolate of choice.

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