Lighter goat cheese and roasted red pepper sauce



I took a stab at a new pasta sauce that I've been meaning to try for months. Luckily Pinterest kept it handy and top of mind for me. The original recipe I found was just a little bit too high in calories for my liking so, I made a few changes/substitutions and it tasted great.

Ingredients:
140g package of Blue Menu (light) Goat Cheese
2 red peppers, roasted
1 cup 1% Milk
1/2 a white onion, chopped
2 garlic gloves, pressed
1 tbsp extra virgin olive oil
basil & thyme to taste
salt & pepper to taste

Directions:
Preheat oven to 425*F. While it's heating, quarter your red peppers, take out the seeds and place them on a a piece of foil on a pan.  When oven is up to temperature, roast them for 10 minutes per side.  While the peppers are roasting, prep the onion and garlic until cooked.  When you turn the peppers, put a pan on the stove medium heat, and cook the onions and garlic.  Add cheese, milk, herbs, salt and pepper.  Simmer. Take the peppers out and let them cool, peel the skin off.  Put the red pepper and the cream sauce into a food processor and blend! Pour the mixture back into the warm pan and let simmer for a few minutes.

You can add this sauce to whatever pasta you want.

Calorie count: 51 calories/quarter cup of sauce. Not too shabby!

Original recipe can be found at:

http://www.laurenslatest.com/roasted-red-pepper-goat-cheese-alfredo/


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