Progress Photo (i.e. the type of post that get the most readers!)

Oops! Awhile ago I started doing side profile progress photos and update every so often and then I stopped.  Then while getting dressed this morning, feeling a little more thin than normal, I decided I should upload a progress photo.

Little fact, when you have a gut there is a tendency to "suck it in" when you are around other people.  I'm guilty of it, I wanted to hide as much as I could just how bad it had gotten.  I'm noticing now I can't really "suck it in" much... or at least it really doesn't look any different.  I can in fact thank Jillian Michaels 30 Day Shred for getting my core to where it is now over the last month. My core/stomach area is not perfect but it is definitely the strongest and most toned it has been my entire life.  It's probably the one place I see the most change and progress over the last 7 months.

Hoping to start posting more often in the coming weeks, I've just been so busy that cooking new things and trying new exercises haven't been on the agenda.  I promise to be more interesting again soon!


Comments

  1. Losing at losingNovember 19, 2012 6:47 pm

    You are looking great! Look at that nice flat stomach!

    ReplyDelete
  2. thefirst43November 19, 2012 6:56 pm

    Ashley, keep up with the shred and that will be you too!!

    ReplyDelete

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