Wouldn't it be nice?



The first time I read that some e-card I just about died laughing.  Wouldn't it be nice if you could open up the fridge and find things like perfect abs? Unfortunately it doesn't work that way!

This post is mainly about how even when your body changes, it doesn't necessarily mean mental you're adjusting at the same rate.  It's interesting how self conscious I've become recently.  Something I really don't think I've felt since swim units in high school phys ed.  I was almost always able to handle being overweight. I had a tough skin and I tried my best to not let it get to me when attention was brought to it.  With this weight loss people are constantly telling me how great I look and what a huge change it is. I know it's all coming from a good place and I appreciate the compliments but it's ended up making me really self conscious, just like grade 9. It's almost like I'm going through that awkward stage all over again. The weight loss is obvious and  I'm glad it is mainly because I've put in a heck of a lot of work. It's just that I am not at all used to the positivity feedback surrounding my physical appearance. Previous to this it was mainly my family and best friends who complimented me on and I have to admit, it feels weird!

I don't think I quite see myself the same way everyone else does. Yet.  Yes, most of my clothes are big on me and I notice that but when I look in the mirror I don't see the same dramatic change everyone else does.  I am aware that there has been a huge change but my mind hasn't adjusted to the loss the same way my body has.  Maybe feeling a little bit self conscious is part of it playing catch up but for now, it's a feeling that I will just deal with because there is nothing better than getting positive feedback for a job well done.






Comments

Post a Comment

Popular posts from this blog

The ups and downs

I debated whether to blog about this but, I read a quotation the other day that really stuck with me and is a big reason behind why I'm writing this today.  It said: "The reason we struggle with insecurity is because we  compare our behind the scenes with everyone else's highlight reel" With the internet and social media it's very easy to just see everyone's highlight reel, see what they want you to see and really get down about yourself.  So in an effort to be completely transparent and honest about what I'm doing, I will share the good and the bad.  So, here I go.  As I mentioned earlier this week, I really enjoyed our vacation. A lot.  I ate so much fabulous food and was lucky enough to not gain any weight. This week however has been so difficult.  I'm back to my low fat, lower carb, high protein, literally watching every single thing I eat lifestyle.  I know I always refer to it as a lifestyle change and I've felt that way the whole
Read more

30 Day Shred

I'm getting bored with my workout routine lately. Go to the gym, hop on the treadmill or elliptical and then do either chest, back or leg weight lifting.  Throw in a little core on days I'm at the gym longer.  It's becoming really routine.  So, with that I am going to add the 30 Day Shred into the mix. I'm also tired of the exercise I'm doing slowing down my weight loss (I know I know, it's the healthier thing to do and I haven't stopped exercising!) This shred is supposed to boost weight loss. I figure it's worth a shot. A few friends of mine have decided to start the 30 day shred. After some contemplating about whether or not I had enough room in my apartment to actually do the workout I've decided to try it! I got my hands on Levels 1, 2 and 3 and I'm ready. I need to remember to take my measurements too because apparently those that didn't lose a ton of weight ended up losing quite a few inches. From what I've read, you spend 10 d
Read more

Spinach & Ricotta Lasagna Rolls

Image
Lasagna rolls! Surprisingly low calorie and very delicious.  I have two photos above. One of when they were freshly rolled before they went in the freezer and the picture below it when they came out of the oven.  I don't like my lasagna too saucy so feel free to add more but here is the recipe: 5 lasagna noodles, cooked (I used Catelli Smart) 1/4 of a package of frozen spinach, thawed and completely drained 1 Cup Ricotta Cheese 1 egg salt and pepper to taste Mozzarella and Red Sauce to desired amount. Cook the lasagna noodles. While the noodles are cooking, make your filling.  Mix ricotta, spinach and egg, salt and pepper together.  Drain noodles and lay out flat, make sure they are dry. Divide the filling among the 5 noodles.  Then roll.  At this point, I took them and put them in an airtight container and froze them.  To cook them, I took them out of the freezer, put sauce on them and put them in the oven in a pyrex dish for 35 minutes at 375*F.  Then I took them
Read more